Health

Posted by in Health on September 19, 2016 .
Health Linked To Lifestyle

Concerning health, up until the 60’s/70’s, the public, in general, was not aware of the relationship between health and lifestyle. People became ill some terminally ill without realising that it was due to their particular food intake and,  or possibly a smoking habit. Over the years, medical and lifestyle research has proven the importance of a balanced nutritional diet, with appropriate exercise.     

Healthy Body Cells and Free Radicals

Our bodies have around 75 Trillion cells which continually reproduce as an exact copy, helping to keep it healthy and disease free. However, our bodies come under...